Thriving New Mama

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  • It takes practice.

    It takes practice.

    Parenting can be messy. You’re new to it – how do you discipline, how do you stay calm, how do you make decisions about everything from food to childcare to family values. Aside from the emotional turmoil of being uncertain, parenting is also quite literally messy. Think baby-led weaning. Think your child would never throw…

    Shereen Ng

    November 28, 2023
    motherhood
    mindset, motherhood, new motherhood, personal growth, reflections
  • It’s messy because you’re new at it.

    It’s messy because you’re new at it.

    Ask a breastfeeding mother. Have you stained your clothes and needed yet another change? Have you also sprayed milk all over your bra, your new bed covers and your newborn’s entire face? Have you struggled with the nursing cover while trying to keep your wailing newborn from falling? Have you skipped a pump because you…

    Shereen Ng

    November 28, 2023
    motherhood
    mindset, motherhood, new motherhood, personal growth, reflections
  • Be Mindful

    Be Mindful

    Who has tried sitting for five minutes and was uninterrupted? I CELEBRATE WITH YOU. That is a rare gift for me. And for a while, it frustrated me. I’d snap at my poor toddler, “I’m meditating! Give me some time, please!” Yet, mindfulness is such a useful grounding technique. It also contributes to so much…

    Shereen Ng

    November 28, 2023
    motherhood
    coping strategies, grounding, mindfulness, motherhood, new motherhood, reflections
  • Be Flexible

    Be Flexible

    I don’t hear enough talk about the immediate postpartum. You’re holding your newborn in your hands. He cries. It might look adorable for five minutes, until you find that you’ve no clue why the baby is crying. Then, you might get anxious. It drives you to read and research voraciously, ask all the mom friends…

    Shereen Ng

    November 28, 2023
    motherhood
    mindset, motherhood, new motherhood, reflections
  • Slow Down

    Slow Down

    Even if you’re a fit bunny pre-pregnancy and hitting the gym even in the third trimester, there is an inevitable slowing down when you’re in the later stages of pregnancy. From personal experience, we slow down even more once the baby is born. It takes us an extra 30-minutes to get out of the house…

    Shereen Ng

    November 28, 2023
    motherhood
    coping strategies, journaling, motherhood, new motherhood, reflections
  • Reframes are lifesavers.

    Reframes are lifesavers.

    Reframes that are simple, easy to remember and quick to implement can COMPLETELY TRANSFORM YOUR MOTHERHOOD. When your child is throwing food on the floor (reality of baby-led weaning) or you’ve just stepped on a stray lego block, being able to ground yourself and reframe your perspective can change how you choose to respond. There…

    Shereen Ng

    November 28, 2023
    motherhood
    coping strategies, mindset, motherhood, new motherhood, reflections
  • You’re not in control and neither is your child.

    You’re not in control and neither is your child.

    I hear often, amongst my peers and in my own head, “my life revolves around the child. The child dictates my entire schedule, my entire life.” It took me a while to realize that it’s not true. For one, there are predispositions from the child’s prenatal experience. Your stress levels throughout pregnancy, your diet, and…

    Shereen Ng

    November 28, 2023
    motherhood
    mindset, motherhood, new motherhood, reflections
  • You’re not in control.

    You’re not in control.

    I planned for a home birth. All my friends, from those who have kids in their teens to those who are preparing for birth right now, do not have a home birth. I’m not entirely sure why. Maybe the home birth costs cannot be claimed under Medisave. Maybe only two medical professionals in Singapore can…

    Shereen Ng

    November 28, 2023
    motherhood
    mindset, motherhood, new motherhood, reflections
  • 7 underrated skills mums have

    I first entered motherhood having it upside down. I was convinced that I was the awesome one, who was going to provide her with a safe and comfortable home, impart good values and ensure she gets a good education. But children come into our lives as our greatest teacher. In the last two years of…

    Shereen Ng

    October 24, 2023
    motherhood
    motherhood, new motherhood, parenthood, personal growth, reflections
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