Category: Family Relations
-
Why You’re Tired Isn’t Always About Sleep: The Missing Link Postpartum Moms Need to Know
Most new moms expect sleep deprivation, but few realize that nutritional depletion might be what’s silently stealing their energy, mood, and capacity to show up the way they want. “A lot of moms are tired because they actually don’t nourish their bodies—and they don’t eat enough,” Arti shared. “I learnt that the hard way.” Arti,…
-
How to Build Loving Marriages as Busy New Parents (Even You’re Always Tired & Overwhelmed)
When you first fell in love, connection probably felt effortless.A glance. A laugh. Long conversations that stretched late into the night.It didn’t feel like “work” to enjoy each other — it was natural. But now, between sleepless nights, piles of laundry, meetings, and the constant needs of little ones… It feels like even looking lovingly…
-
5 Myths About What Actually Works in Your Marriage (Free Assessment Tool Inside!)
When it comes to marriage advice, everyone has something to say.Your mum might remind you to “just give in and don’t nag,” your friends might send IG reels about emotional connection, and books or podcasts promise everything from perfect communication to weekly date nights as the answer. But if you’re a new mom postpartum juggling…
-
How Well Is Your Marriage Doing Post-Baby? (Free Self-Assessment Tool!)
Becoming a mother is life-changing—and so is becoming parents. You and your spouse may still be under the same roof, but it can feel like you’re living in two different worlds. Between night feeds, toddler tantrums, mounting responsibilities at work, and the invisible weight of the mental load, your relationship might feel like it’s surviving……
-
Setting boundaries with parents and in laws – How to parent YOUR way
We don’t exist as individuals. Regardless of how close (or not) we feel to our communities, they influence how we communicate and resolve differences with others. These communities can be your family or the larger culture. Think of a family tree. An organizational chart. These are visual representations of human systems. What happens to others…
Thriving New Mama 