Category: Podcast
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Why You’re Tired Isn’t Always About Sleep: The Missing Link Postpartum Moms Need to Know
Most new moms expect sleep deprivation, but few realize that nutritional depletion might be what’s silently stealing their energy, mood, and capacity to show up the way they want. “A lot of moms are tired because they actually don’t nourish their bodies—and they don’t eat enough,” Arti shared. “I learnt that the hard way.” Arti,…
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Designing a Fulfilling Motherhood Life: Jiezhen on Matrescence, Leadership, and Letting Go
“I already knew my impact in the world.” When Jiezhen became a mom, she was already a leadership coach, Harvard graduate, and impact-driven entrepreneur. But motherhood ushered her into an entirely new season—one where identity, purpose, and priorities were stretched, stripped back, and rebuilt. “My daughter broke me in the best way possible,” she shares.…
Thriving New Mama 