Tag: postnatal

• A therapist’s top five ways to prepare for your postpartum (that most people actually miss out) 

  Imagine you spent nine months preparing for your newborn’s arrival.  You’ve asked around and researched for the best stroller, milk bottle, steriliser. You’ve figured out which one out of the ten types of crib mattress is going to reduce risks of SIDS and dust mites. You’ve rehearsed how you’re going to bathe and clothe your…

  Shereen Ng

  January 5, 2025

  Mental Health, motherhood

  coping strategies, counselling, maternal mental health, mental, Mental Health, mental health professional, motherhood, new motherhood, new parents, postnatal, postpartum, postpartum-depression, pregnancy, prenatal