Tag: self care
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What Self-Care Isn’t—and What Actually Builds Emotional Resilience for Moms
By Shereen | Thriving New Mama You’ve checked “self-care” off your to-do list. You’ve taken the day off to get your hair done and spend some time alone in the cafe. BUT you still feel tired, irritable and worse, GUILTY even after a break. The truth is, these aesthetic versions of self-care—while Instagram-worthy—don’t actually align…
Thriving New Mama 