Tag: therapist

• Why you need counselling? And here’s your free alternative.

  Personal story ahead… When I was struggling with BGR (boy-girl relationship) issues, low self-esteem, lots of shame and stress over academics, I didn’t go to my parents. I didn’t go to the school counsellor. When I was going through a burnout and feeling completely lost in my careeer post-graduation, I didn’t go to a career…

  Shereen Ng

  November 3, 2024

  Mental Health

  counselling, mindfulness, mindset, motherhood, new motherhood, parenthood, personal growth, therapist